Monday , December 17 2018
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Healthy Food

Lentils: sweet for your body

Lentils sweet for your body in 2019 Healthtipsa.com

Yellow, red, orange, green or brown: lentils are available in (almost) all colors of the rainbow. These colorful legumes not only taste good in many dishes, they are also good for your line and your health. This proved a study by researchers at St. Michael’s Hospital in Canada.

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Make Your own Healthy Granola

Make Your own Healthy Granola Healthtipsa.com

Do you have enough of a sandwich or oatmeal tray? Then join this breakfast trend from America. Granola is a healthy  granola mix of nuts, seeds, seeds and other food that is in your kitchen cupboard. Just roast in the oven and your healthy breakfast is ready. Delicious with yogurt, with almond milk or …

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Tofu for breakfast: 3 recipes

Tofu for breakfast: 3 recipes in 2018 | Healthtipsa.com

Tofu is taken out of the fridge when we come home from work, the evening falls and the ingredients for dinner are collected. We throw it through wraps, in an oven dish or through noodles. But how about tofu for breakfast? Sounds strange, is very tasty. We give you three protein bombs for breakfast. …

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